The child should be breast fed during the first few months, as breast milk is the most recommended food and drink for babies. When kids develop a normal health to fight against diseases like cold and cough, it’s then that breastfeeding can be stopped or reduced.

However, you should always seek the help of a professional and let your doctor know that you are willing to practice some comfortable yoga poses during pregnancy. Even if some yoga exercises are harmless, they can be a problem for you during pregnancy, when it makes you extremely tired. There is a certain throbbing pain felt in the lower back and might just originate from the spine, muscles, nerves, or any other structures from that region. This pain may also come from the mid or upper back and other places. A certain bout of weakness in your legs or feet might also be experienced. For mothers, good food, rest, and care will solve all problems.