Over 2.8 million people die from asthma every year. However many of these deaths can be avoided through proper treatment and care. Asthma affects the lungs causing blockage to air paths or lessening the air routes resulting to breathing problems. However with simple and proper care asthmatic people can live healthy and normal lives.

The major cause of asthma is air pollution. Therefore the first step to conquer it without medication is to avoid contact with these triggers like smoke, dust, perfumes, gasoline and scented soaps. Most asthmatic people are on medications thus never forgetting to take your medicines as advised. Asthma occurs in episodes, always monitor your conditions to recognize signs that it might be deteriorating, with this you can take any necessary measure.

Eventually you will have to be acquainted with what to do when your asthma is deteriorating. In case of any problems it is always advisable to consult your doctor on time