Trigger finger is that snapping condition that occurs to any digit of the hand when you open or close the hand. In medical terms trigger finger is known as stenosing tenosynovitis. There are a number of symptoms of trigger finger and they develop when either the middle, ring, or index fingers attempts to contract [...]

Hypertension has become one of the most common diseases in the world. Hypertension can be prevented with the help of various factors such as the current level of blood pressure, life style and food habits. Mild to moderate hypertension can be treated by following simple day to day habits. Regular physical activity and proper weight [...]

There is no alternative to prevention. Women can nullify breast cancer by following a healthy lifestyle. Sedentary lifestyle piles up excessive weight, which is bad for the breasts. So exercise regularly and maintain your weight according to your BMI. Lifestyle modification like using olive oil for cooking, avoiding saturated fats present in butter and wearing [...]

Headache of any type is a disrupting ailment. The sufferers have to suffer a lot due to headache. After some times, even the headache pills top working and the pain doesn’t go away. To overcome this, natural cure of headache is more important and reliable.
It is important to recognize and remove the headache causing factors.
Lemon [...]

Migraine headache is an intense pain which may only cover half of the skull. It is caused by the changes in level of Serotonin in the body. When the serotonin level is high, the blood vessels shrink and when the level is low the blood vessels swells or dilates causing migraine headache.
Before the migraine headache [...]

Arm fat is difficult to be lost but then proper strength exercises can result in loss of triceps fats with relative ease. People try various methods but they either get the number of reps wrong or perform the sets in a poor way. Moreover, they also fail to choose the correct exercises that are specifically [...]

A lot of the things we do effects our lower back and if you start experiencing aches in this area it’s not a pleasant feeling. There’s plenty that you can do to ensure that you don’t experience back aches that are severe. For women, one thing you can do is avoid wearing high heels at [...]

Since our feet carry our body weight and we’re always on the move, it becomes important to care for your feet well. Irrespective of the type of shoes you wear feet care becomes an important part of life. Your feet’s health is a reflection of how much you really care about yourself.
If you hear heels [...]