Hypertension is a condition where there is an increase in the pressure of blood in the arteries and this may lead to cardiovascular problems and other adverse effects. Hypertension may occur when the pressure of blood is greater than 120/80 mm of hg. Blood pressure is usually checked by an apparatus called sphygmomanometer. Hypertension is [...]

Living or raw food which are uncooked, unheated and are plant based available in the market such as fruits, vegetables, sprouts etc are known as raw food. These raw foods contain wide range of vitamins and minerals which have disease curing abilities. These raw foods are easy to digest and help in building healthy body [...]

Whenever the flu season approaches, we start worrying about our health and that of our loved ones. The thing is that if we are already aware of the fact that flu season is approaching, then why not get ourselves prepared to keep ourselves protected. One of the most important things is that apart from taking [...]